Do not Mix Fresh Milk with Food / Drink It !! Danger !!

There are some common foods we eat, but without we realize it is harmful to our bodies. Here are some of foods / drinks that should not be mixed


1. Orange and Milk
protein in the milk if it meets with tartaric acid contained in citrus, will harden, thus will affect the absorption and digestibility of the milk, at the same time are also not suitable to consume other types of fruits are acidic.


2. Juice and Milk
Protein in milk 80% is protein curd is thick (casein), when the acidic nature of the milk below 4.6 pH, a large number of protein curd is thick will be attached together, settles, it is difficult to absorb and assimilate, the department might lead to digestive problems or will result in a waste of water, which is why in milk should not be mixed juices and beverages that are acidic.


3. Milk and Sugar
Milk contains leucine (an amino acid), when in a state of heat is introduced into the sugar will react fructosyl leucine (fluktosa radicals) that are toxic, can damage the body. Fresh milk in the boiling conditions do not mix sugar, wait a bit cool new sugar enter.


4. Milk and Chocolate
Milk contains a lot of protein and calcium, but chocolate contains oxalic acid, if the two are combined together, will be calcium which is non-soluble, greatly affect the absorption of calcium, will give rise to symptoms of dry hair, waste of water, slow growth and symptoms another.



5. Milk and Drugs
Some people like to take medication with milk, white water is replaced with milk, but milk clearly can affect the body in absorbing the drug. Because milk is easy to coat the surface of the drug by forming a membrane, then it will make the elements contained in milk such as calcium, magnesium and other elements arising chemical reaction with the drug, into matter that can not dissolve in water, thus affecting the ability of waste power and absorption of the drug. Therefore, before and after taking the drug one hour should not drink milk. The most fatal is the class of drugs antacids, because it can cause alkalosis. Alkalosis is a condition in which body fluids exceeds the limit.


6. Milk and Tea
Tea consumption can reduce the risk of heart disease and stroke, but it is not applicable if the tea mixed with milk. Why does it happen?
Results of the study explained that the tea can improve the blood flow and the ability of the arteries to relaxation, but then the researchers from Charite Hospital, University of Berlin said that milk can inhibit the protective effect of which is owned by the tea in inhibiting the occurrence of heart disease. Researchers told Reuters (one foreign news sites), that if you want to take advantage of the tea drink for heart health, you should not add milk in the drink.

The researchers say that the protein casein found in milk decrease the number of components contained in tea are catechins, which have the ability to fight heart disease.

The researchers are very confident in the findings, which also have been reported in the European Heart Journal, described how a country like England which has a habit of mixing tea with milk did not show the drop in the risk of heart disease and stroke.

Black tea is a very meaningful increase blood flow when compared to other liquids. But when mixed with milk, then the effect will be lost. The trial was also carried out on mice. When rats were given black tea, the sodium oxide production will increase thereby increasing the dilation of blood vessels. But by giving milk, then the effect will be hampered.


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Extraordinary Benefits Of Eating Raw vegetables

Many opinions that are the pros and cons regarding the consumption of fresh raw vegetables does make people a dilemma for eating vegetables, but in fact the majority of people prefer the consumption of vegetables in the mature form, be it processed in mature form or sauteed.

In some types of fresh vegetables if cooked first could even eliminate the benefits of the content contained on these vegetables. In the vegetable there are some facts you should know when you consume fresh vegetables, or more precisely about the benefits of fresh raw vegetables.

On this occasion we will discuss some of the articles about the tremendous benefits of eating raw vegetables. In order for the discussion not too long just you see some details below. May be useful. The following four remarkable benefits of eating raw vegetables.

1. Keeping the body to stay fit

Do you ever feel that prolonged fatigue and headache unwarranted? Raw vegetables is one appropriate solution for overcoming both of these issues, but it also can make the body become fit again.

2. Clean your body

Consuming raw vegetables can help the erosion of toxins lodged in the body, it is a tremendous benefit for you. So you should be able to take advantage of the vegetables for the health of the body.

3. Digestive getting better

Raw vegetables are known to expedite the digestive system, digestion is hindered can be helped by eating raw vegetables. The digestive system can be returned to normal when familiarize intake of raw vegetables.

4. Increased immunity

If your body resistance is strong, you could certainly fight infectious diseases with better immune system, to support the productivity you in activities you can try to consume these raw vegetables.

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The Many Dangers Of Comsuming Coffee
Hot Coffee

Hot Coffee

Coffee has become part of our every day meals. In fact, most Americans wouldn’t be able to wake up properly without a jolt of caffeine to their systems. They need that steaming cup of coffee to start the day with energy.

While coffee boasts of several advantages, it is also poses several dangers to the body especially when taken in excessive amounts. Acidic content Although coffee is basically coffee granules, some water and sometimes sugar or milk, it is a potent drink especially when combined with the body’s natural acids. Unknown to many, caffeine, which is the main component of coffee, can combine with the stomach acids to form a toxin in the body called caffeine hydrochloride.

When this toxin reaches the liver, the body naturally produces a bile that will help remove the toxin. This is the reason why some people think that coffee can aid in their digestion because of bowel regularity.

Harmful Chemicals Coffee contains the chemical trichloroethylene in large concentration due to the use of pesticides in coffee plantations. The chemical is used mainly as a solvent and a cleaning agent in the clothing industry. It is also used in the metal industry as a degreasing chemical. Trichloroethylene has been linked to some types of liver cancer.

Another potential chemical in coffee that may harm the body is the chlorogenic acid, which has toxic side effects. Overworking the adrenal Coffee also contains an oil that can adversely affect the gastric mucosa. Because of this, the adrenal glands are frequently secreted, thus the feeling of always being full of energy. However, too much secretion of the hormone adrenaline can result in a rise in the blood pressure, tension in the body and low energy. The mood may also be affected as well as the appetite.

Counteracts medications People who are taking drugs or any mediations for pain, obesity, hypertension or depression are advised not to drink coffee as all their efforts in getting well could be wasted. A patient with high fever can also be harmed by coffee and is better off drinking lemon juice or even tea.

People who drink coffee often can develop a deficiency in Thiamine or Vitamin B1. This can cause fatigue and nervousness. There is also general malaise as well as aches and pains in the body. Headaches are also common. In addition, drinking too much coffee may also prevent the nutrients in the food that you eat from being absorbed by the intestines.